exercise 14.1 class 11 How to Enjoy Fitness

Some tips to get the most out of your training program.

Chris Janke-Bueno is owner and Lead Trainer at My Core Balance in San Jose, CA. My Core Balance offers personal training and fitness classes to help clients reach their goals.

Download our free mini ebook: www.mycorebalance.com

exercise 14.1 class 11 How to Enjoy Fitness
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